Krave Restaurant

Krave Restaurant

Fresh Bowls, Paninis & Salads in East Longmeadow

Our Menu

Order Online

Signature Bowls ($12) - Choice of Base

Romaine Lettuce, Power Blend (Kale, Arugula, Spinach), White Rice, Tri-Color Quinoa

Choice of Protein (Add-On): Chicken Breast ($3.50), Blackened Chicken ($3.50), or Steak ($5.50)

Asian Crunch

Cucumbers • Edamame • Roasted Broccoli
Carrots • Almonds • Chow Mein Noodles

Angry Greek

Cucumbers • Chickpeas
Tomatoes • Mixed Olives
Banana Peppers • Feisty Feta Spread

Baja

Roasted Corn • Black Beans
Roasted Peppers • Avocado Smash
Shredded Cheese • Crispy Onions

Crazy Caesar

Bacon • Croutons • Tomatoes
Artichokes • Shaved Cheese • Carrots

Orchard

Apples • Gorgonzola
Candied Walnuts • Tomatoes
Chickpeas • Cucumbers

Mediterranean

Artichokes • Sundried Tomatoes
Garlic Hummus • Mixed Olives
Pickled Onions • Feta Cheese

Harvest

Mushrooms • Sweet Potatoes
Brussels Sprouts • Craisins
Pickled Onions • Feta Cheese

Sweet Heat

Sweet Potatoes • Apples • Corn
Sundried Tomatoes • Banana Peppers
Carrots • Hot Honey

Tuscan

Fresh Mozzarella • Pesto Spread
Tomatoes • Zucchini • Roasted Peppers
Croutons • Balsamic Glaze

Good As Gold

Bacon • Shredded Cheese
Crispy Onions • Avocado Smash
Roasted Peppers • Cucumbers
Golden BBQ Sauce

Fusion

Black Beans • Tri-Color Quinoa
Broccoli • Mushrooms • Zucchini
Tomatoes

Signature Paninis ($12) - Pressed Ciabatta

Choice of Grilled Protein 
Chicken Breast ($2.00), Blackened Chicken ($2.00), or Steak ($3.00)

Caprese Melt

Fresh Mozzarella • Pesto Spread
Caramelized Onions • Tomatoes
Balsamic Glaze

Philly

Roasted Peppers • Caramelized Onions
Sauteed Mushrooms • Shredded Cheese
Garlic Mayo

Fig & Pig

Bacon • Fig Jam • Gorgonzola
Apples

Say Cheese

Herb Cheese Spread • Shredded Cheese Blend 

BBQ

Bacon • Golden BBQ Sauce
Crispy Onions • Shredded Cheese
Chipotle Ranch

Coastal Press

Tzatziki Sauce • Cucumbers
Tomatoes • Pickled Onions

Avocado Club

Bacon • Avocado Smash
Shredded Cheese Blend • Tomatoes
Creamy Mediterranean Dressing  

Teriyaki

Sauteed Mushrooms • Cucumbers
Roasted Peppers • Shredded Cheese Blend
Garlic Mayo • Teriyaki Sauce 

Green House

Garlic Hummus • Sundried Tomatoes
Roasted Zucchini • Pickled Onions
Mixed Olives

Kreate Your Kraving

Step 1: Base

Power Blend • Romaine • White Rice • Tri-Color Quinoa

Step 2: Grilled Protein (Add-On)

Chicken Breast ($3.50) • Blackened Chicken ($3.50) • Steak ($5.50)

Step 3: Topping (Up to 6)

Toppings:

Tomatoes • Cucumbers • Roasted Peppers • Roasted Broccoli • Roasted Zucchini • Carrots • Sweet Potatoes • Brussels Sprouts • Roasted Corn • Black Beans • Chickpeas • Edamame • Artichokes • Mixed Olives • Pickled Onions • Banana Peppers • Sautéed Mushrooms •
Sundried Tomatoes • Apples • Caramelized Onions • Bacon
 
Crunch:
Crispy Onions  • Candied Walnuts • Almonds • Craisins • Croutons • Crispy Chow Mein Noodles
 
Spreads & Cheeses:
Avocado Smash • Garlic Hummus • Feisty Feta Spread • Tzatziki Sauce • Pesto Spread •
Fresh Mozzarella • Shredded Cheese Blend • Shaved Cheese Blend • Feta • Gorgonzola 

Step 4: Dressing/Sauces

White Balsamic • Avocado Ranch • Citrus Vinaigrette • Greek • Caesar • Ginger Sesame • Onion Poppy Seed  •Balsamic Vinaigrette • Italian • Chipotle Ranch • Creamy Mediterranean • Golden BBQ • Teriyaki Sauce • Hot Honey • Balsamic Glaze